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6 Mind-Blowing Pieces Of Evidence That Explain Why You Should Never Eat Iceberg Lettuce

July 1, 2016 by Tiffany Mulligan Leave a Comment

iceberg

Doesn’t Have Much Nutritional Value

Iceberg lettuce contains 96% water and is the lowest in nutrients out of all other lettuces. A cup of shredded lettuce has just 1 gram of fiber and no nutrient above 10% of the daily recommended value.

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Filed Under: Lists Tagged With: iceberg lettuce, iceberg lettuce bad, iceberg lettuce is bad for you, iceberg lettuce no nutrition

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