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10 Alkaline Foods That Can Calm Your Nerves And Help Maintain A Healthy Nervous System

July 16, 2016 by Mike Morris Leave a Comment

chamomiletea

Chamomile Tea

Chamomile tea has been used for thousands of years to settle and soothe upset nerves. If you are feeling uneasy, the natural compounds of chamomile can quickly relax your nerves and dispel negative thoughts. Chamomile is one of the most soothing herbal teas around, and can have a profound effect on mood for everyone – even children.

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Filed Under: Lists Tagged With: Blue Vervain, Chamomile Tea, cherries, Dates, Dulse, Peaches, plums, Quinoa, Strawberries, teff

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