Cherries
Antioxidants are very effective in improving the efficiency of the brain, improving memory and keeping it active, which are otherwise reduced due to the action of toxins. Those who are afraid of having a dull brain and a low memory capacity in their old age, should start eating cherries. You can remain quick and mentally clever even into your nineties. The antioxidant properties of these cherries also protect the nervous system from age-related disorders. Thus, they can be helpful in treating nervous disorders like Alzheimer’s disease.