Apples
Apples show a positive impact on neurological issues, particularly one of the most tragic conditions, Alzheimer’s disease. The antioxidant effects of all the phytonutrient compounds in apples certainly help reduce Alzheimer’s disease, since the degeneration of the brain that leads to Alzheimer’s has been linked to toxins activity. Apples also increase the amount of acetylcholine in the brain, which is linked to concentration, problem-solving, and memory.