Treats Asthma
Squash contains anti-inflammatory and antioxidant properties that have been linked to a reduction in asthmatic conditions. In a research study, people who consumed the vegetable have shown to eliminate the irritation that causes asthma.
Lung Health
Studies have linked the antioxidants in squash to a reduction in emphysema, especially for people exposed to carcinogens consistently, like cigarette smokers. The alkaline vegetable also has an important element called beta-cryptoxanthin that has been linked to a reducing lung cancer occurrence.
