7. Anti-Inflammatory Abilities: The enzymes present in papayas, reduce the inflammation in different parts of the body.
8. Fights Macular Degeneration: According to a study published in the Archives of Ophthalmology, eating 3 or more servings of fruit like papaya on a daily basis, may lower the risk of age-related macular degeneration.
9. Treats Constipation: Papaya juice and ripened papaya help to aid digestion. The fiber obtained from the fruit helps to increase bowel movements.
