Wakame
Along with its inhibitory affects on fat accumulation, wakame also stimulates the liver to increase its production of DHA, which is a particularly kind of fat that actually lowers the levels of “bad” cholesterol in your system. This is the type of cholesterol commonly associated with atherosclerosis and artery blockage, so you are able to protect yourself from various heart diseases, as well as heart attacks and strokes by adding wakame to your diet.
