Dulse
Dulse is sea lettuce flakes or red alga previously referred to as Rhodymenia palmata. It grows on the northern coasts of the Atlantic and Pacific Oceans.
Impressive health benefits of dulse include its ability to increase growth and repair, optimize the gastrointestinal system, lower blood, improve vision, protect the immune system, build bone health, improve the thyroid gland, pressure, boost circulation and strengthen the brain and nervous system.