Promote Eye Health: Blueberries can prevent or delay all age-related ocular problems like macular degeneration, cataracts, myopia and hypermetropia, dryness, and infections, particularly those pertaining to the retina, due to their antioxidant properties.
Protect Brain: The essential nutrients and antioxidant properties of blueberries protect braincells and help to restore the health of the central nervous system. The fruit even heal damaged brain cells and neuron tissues to keep your memory sharp for a very long time.