Steals essential minerals from the body: Peanuts have phytic acid in them. Phytate binds minerals like iron, magnesium, calcium and zinc and prevent the body from absorbing them, according to studies.
Living Life Alkaline
Steals essential minerals from the body: Peanuts have phytic acid in them. Phytate binds minerals like iron, magnesium, calcium and zinc and prevent the body from absorbing them, according to studies.