Kelp, Hijiki, Dulse And Wakame
A lack of plant-based iodine in the body is linked to hair loss and hormonal imbalances. Hormonal imbalances are a big cause of hair loss, so maintaining proper hormonal activity is important to keep your hair looking great. Sea vegetables like kelp, hijiki, dulse and wakame are very high in iodine, so implementing them into your diet would be a great idea to maintain strong hair.
