1. Helps Digestive Health: Papayas are commonly used to aid digestion. The presence of papain, a digestive super enzyme, improves digestion by cleaning the digestive tract.
2. Promotes Weight Loss: Papayas are also great for people who are trying to lose weight naturally because of their fiber content.
3. Prevents Infections: Eating papayas are great for killing intestinal worms and ridding mucus.