What they say:
“I eat soy because it has great benefits, besides I’ve never heard that it’s bad for my health.”
Response:
According to a 1991 study, researchers concluded that soy led to thyroid suppression, constipation, sleepiness, malaise and goiters in their subjects, where the healthy participants had these results after eating only 2 TBL/day of roasted and pickled soybeans for 3 months.