Although people rarely talk about plant-based iodine, it is a crucial part of remaining healthy and keeping our bodily processes on track.
Wakame
Wakame can help to protect your body from developing cancer. Iodine, which is an essential part of any diet, is very high in wakame. Iodine has been connected to lower levels of breast cancer, evidenced by the lignans found in the seaweed, which is connected to lower levels of breast cancer.
