Prevents Asthma: Patients that suffer from chronic asthma may be able to normalize their breathing with the help of natural plant-based magnesium that aid in relaxing the bronchial muscles and regulating breathing.
Bones Health: Magnesium is directly related to bone density and an inadequacy of this mineral in the body can possibly lead to osteoporosis. Magnesium helps in the regulation of calcium levels in the body, therefore, promoting healthy bones.