Improves Digestion
The various compounds found in dandelion leaf tea act as a laxative. This can help make digestion more efficient, which treats symptoms of constipation, cramping, diarrhea, bloating and even hemorrhoids.
Reduces Inflammation
According to sources, drinking dandelion leaf tea has anti-inflammatory effects, particularly on aching joints, headaches and overall muscle tenderness. The antioxidants in dandelion leaf tea are able to reduce pain and inflammation in the affected areas, while also helping to regulate circulation.
Prevents Urinary Tract Infections
The increased urination link with dandelion leaf tea’s diuretic abilities can help to regulate kidney and urinary tract health, making it more difficult for a urinary tract infections to occur.
Sources:
http://online.liebertpub.com/doi/abs/10.1089/act.1995.1.115?journalCode=act
http://download.bioon.com.cn/view/upload/201303/20113712_8178.pdf
http://onlinelibrary.wiley.com/doi/10.1002/ptr.1820/abstract
https://academic.oup.com/nutritionreviews/article-abstract/70/9/534/1835513/Diverse-biological-activities-of-dandelion
https://link.springer.com/article/10.1007/s00345-002-0293-0
http://www.sciencedirect.com/science/article/pii/S0889157506000214
http://www.tandfonline.com/doi/abs/10.1080/J157v05n01_09?journalCode=iher20
