Treats Inflammation
Drinking ginger root tea can be excellent for inflammation linked to arthritis, joint pain, headaches, fevers, cramps and muscle aches. This tea has an active ingredients, gingerols, which is potent antioxidants and anti-inflammatory compounds, that can help to reduce the pain and discomfort in the body.
Menstrual Cramps
Historically, ginger root tea has been used for thousands of years to treat women who suffered from painful or irregular periods. The anti-spasmodic properties in ginger root tea help to relieve painful cramps associated with menstruation.