Heart Health
Researchers have found that there is a connection between drinking nettle tea regularly and lower blood pressure.
The potassium and anti-inflammatory components in nettle tea can promote healthier circulation and oxygenating in the body by helping to reduce tension in arteries and blood vessels. This can lower your chances of strokes, heart attacks and other cardiovascular complications.
Skin Care
Nettle tea has analgesic and anti-inflammatory abilities that can help relieve symptoms of eczema, acne, blemishes and other irritation of the skin. The tea’s antioxidant properties can also help prevent the skin from scarring speed healing.