Prevents & Treats Osteoporosis
Nettle tea has a large amount of essential minerals, including calcium, magnesium and iron. This make the tea excellent for people suffering from anemia and helps to prevent the breakdown of bone mineral density or osteoporosis.
Improves Kidney Health
According to sources, nettle tea has a great effect on the kidneys. As a powerful diuretic, nettle tea helps to stimulate and balance urination and flow rate. This can help to prevent the development of kidney stones and other kidneys issues.
Sources:
http://www.sciencedirect.com/science/article/pii/S0378874103003490
http://onlinelibrary.wiley.com/doi/10.1002/ptr.2763/abstract
http://www.sciencedirect.com/science/article/pii/S0041008X07004516
