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You’ve Been Lied To: 7 Disturbing Facts About How Eating Brown Rice Can Damage Your Health

June 16, 2016 by Kevin Smith Leave a Comment

brown rice

Damages digestive health: Consuming brown rice makes it harder to digest food properly because of the phytic acid. Phytic acid blocks essential nutrients in the gut, inturrupting normal digestive flow.

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Filed Under: Lists Tagged With: brown rice bad, Brown rice bad for you, brown rice isn't healthy, Brown rice not good for you

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