Dulse, Wakeme, Kelp
Potassium is an essential minerals found in high supply within sea vegetables like, dulse, wakeme and kelp. Potassium is well known as a vasodilator, meaning that it can help reduce the strain and damage to blood vessels and arteries caused by high blood pressure. Helping to lower blood pressure also protects against atherosclerosis, coronary heart disease, strokes, and heart attacks.
One of the aspects of burdock tea that doesn’t get enough attention is its impressive ability to lower blood pressure. The plant’s high concentration of potassium helps to relieve tension within the cardiovascular system by relaxing the blood vessels and arteries, thereby helping to prevent atherosclerosis, heart attacks, and strokes.