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10 Alkaline Foods That Can Relieve You And Your Children From Stomach Issues And Constipation

July 6, 2016 by Mike Morris Leave a Comment

priclklypears

Prickly Pears

Prickly pears are loaded with fiber. A 1-cup serving has 5.4 grams of fiber, which equals 22 percent of the daily value. Fiber contributes to digestive system health and helps to prevent constipation.

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