Rolled Spelt Flakes
Spelt flakes are spelt grains rolled into delicious flakes. Spelt is an ancient alkaline grain that was first cultivated roughly around 8000 years ago.
Spelt flakes health benefits include its ability to aid in the creation of sex hormones, lower blood sugar, increase circulation, help in regulating the body’s metabolism, build strong bones, reduce cholesterol levels in the body, improve the immune system and boost digestive function.
