Rolled Quinoa Flakes
Quinoa flakes are quinoa grains that have been rolled into a very thin flakes. Quinoa is an ancient grain that was cultivated for first time around 5,000 BC.
The main health benefits of quinoa flakes include, helping to manage diabetes, increasing the supply of antioxidants, improving the digestive system, lowering cholesterol levels, boosting cardiovascular health and controlling the appetite.